Into the 4th week of the diet now. This morning i had lost 400gms so back down to 63.0 which is great, but i'm nervous ill go up again tomorrow especially as this is a PV day today. Yesterday i exercised more so maybe that's what did it, i tried to drink more water too. Today i have done the same, more exercise but i had a half a protein bar just before, after a workout, so i don't know if the scales will move back again tomorrow or not. I need to get past this! It is not cool sticking on the same number for nearly a week. I am starting to worry that i wont make my second 'mini' goal- 61 or 62kg by the time of the wedding, in 18 days. At this rate i'd need to lose a kg a week which is proving impossible at the mo.
Salmon fillets for tea tonight, yum! Haven't had them for a while. Best on BBQ though! am starting to think about Xmas and what sort of foods i'll make. was going to try to be healthy but i think one day a year i can make totally fat laden dishes because its not like i plan on eating the whole dish! Anyway Xmas is definitely a diet free day. There's no way i would try to diet on Xmas day or my birthday. Should be against the law.
Yesterday was Halloween and you would have been proud of me, i resisted the candy and boy was it good candy. My kids were utterly spoiled. Even now Son has a bag on his top bunk filled with kitkats and half a giant cadbury Easter egg, but i have been ignoring it all day. Could have easily caved at the shops today, in fact even Hubby asked me tentatively if i would consider straying from the diet for lunch, i said "No, and you can have your Wendy's shake, i have chicken bacon and an egg white waiting at home for me" woohoo!
No comments:
Post a Comment