Heya!
Day 22 and i'm feeling fab! Awesome result on scales today, 63.8kg woohoo! a 300gm loss from yesterday. Am rapt!!!! had a crap nights sleep and wondered groggily whether lack of sleep affects weight loss-someone told me it did-but not for me today. Slept in til7am (gosh what a sleep in lol) then contemplated not going for a run, but once again as i saw the results i was off running immediately!
PP day today. steak topped with an egg for lunch. i generously gave 1/4 of my precious egg yolk to Toddler who promptly spit it out on floor. Not impressed. Then decided that yolks are so fatty anyway, so he did me a favour.
Tonight's dinner is steak and kidney...i make it with very fine chopped onion (one for whole family) so i'm hoping that it wont count as a vegetable...one of my fave meals actually, a bit of offal...yum!
Family liked my Dukan mince last night, not a jot of fat or oil just mince, veges and herbs/spices. I find my portion sizes automatically smaller these days and i get full none the less!
Today i was a bit naughty FINANCIALLY i mean, i spent a small fortune at the supermarket when i found some carb, sugar and fat free icecream. Of course the portion size is ridiculously small but yay i get to have icecream!!!!! i also found MIRACLE of miracles, a new range of Atkins choc bars that i haven't seen before. I got the choc brownie one and it was almost like eating real chocolate...so delicious!They are still a bit high in fat to eat in their wholes but i worked out i can cut them in half and they should be ok...bit pricey but this diet is! And it's paying off so cant complain, can i. my gummie bears were also back in stock. FANTASTIC result from the supermarket!!!
Was thinking about my bridesmaids dress today, i really think i'm going to get in trouble if i continue to lose weight like this...do i keep going the way i am and deal with the fallout on the day, which will probably only mean pinning the dress, or do i stop at 61 or 62kg so that i'm only 6 or 7 kg lighter? i know i will get a telling off though.I was supposed to lose the weight BEFORE the dress fittings!
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