It's been a good day, apart from not getting out for a walk with the dogs due to rain, but a run and Pilates are still good. This morning i left my oatbran sitting mixed in with my yogurt for half an hour and it was sooo thick-not doing that again.
Had a wee reward today! well it was pre- planned obviously, but i am thinking of it as a 2 kilo loss goal...I got another small tatt. My sixth now. On my ankle, a cute little old fashioned Kewpie doll. It looks just like my Toddler which is a bonus! Very sore because she had to use a super fine needle, but i sat there thinking...if i can handle the hunger pains and emotional pain of missing carbs i can handle this tattoo... and of course it was all over in not too long.
Am looking forward to vegies tomorrow. Thinking of going out for dinner with hubby as kids are still away but nervous about finding something on the menu that fits in with Dukan... maybe a good old steak with mushroom and salad, no chips? any meal i haven't cooked has to be nice, right?
My morning weigh in this morning said 200gms more than yesterday but i am not panicking.maybe i have been on Attack for too long and i have hit the first "plateau", but i am moving on tomorrow so hopefully we can put some hard work in now and see new results over the next few weeks!
Already planned my lunch, spinach and (chicken) bacon omelette with chives! maybe some onions, i have so missed them! funny the things i get excited about now. Today hubby ate a cheese scone dripping with butter right in front of me...i just imagined the globby fat going into my now pure body and cravings were gone. With two parties on the weekend though i hope my resolve will be as strong!!!!!!!!
Looking forward to all the new recipes i can create every second day on Cruise phase. Never been so hungry for greens!!!!!
Now, if i could just think of a reward for the next 2 kilo loss ;)
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