So after the weekend i lost the 500gms i had gained yesterday, was very pleased with myself. Then i went on a huge shopping spree with my sis and had Chinese for lunch... wasn't nice anyway but i felt yuck after, was prob very fatty, couldn't even eat afternoon tea. Made me thirsty as anything too so i'm guessing it was loaded with salt? Anyway when i got on the scales today there was a 100gm gain. Yikes!!!! well i deserved it i suppose. Having something like that after all i ate in the weekend was bound to have an effect. today has been a PP day so hopefully i will see a change tomorrow, i really want to lose another couple of kilos for summer, i tried a dress on today and it DIDN'T make my legs look tree trunky so that was a first!
Am getting very sick of things like meat snacks and bacon and eggs, so today i spiced it up and bought some laughing Cow low fat cheese wedges. yum! and so low in the bad stuff, i can have one a day. I fot fat free ham too and made an omelette with them all, was delish. Salmon steak for tea, i'm not sick of that!!!
Tomorrow i might make cordon bleu chicken, save some oat bran to mix with egg for a crispy coating. Yum again!!!
Had a friend asking all about the Dukan today, you get so excited telling them all about it but no on ever starts! no one i know anyway. I need a Dukan buddy! Wish my mum or sis would start.
Tried Strawberry Cheesecake flavoured protein bar today, was Okay...another one for the list!
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