Wednesday, 9 November 2011

Day 40- did i miss a few posts or what?????

Wow, where do i start. I see my last post was last thurs- a whole week ago! Last friday i must have been busy getting ready for our weekend with my parents. im happy to say i did not fall off the wagon that weekend, even though i had a rough time on the sunday when my mum, sis, me and kids were at a pet expo and they all sat down to have deep fried hot dogs and chips, i sat there and had my meat and sugar free lollies and when we got back i cooked up my lunch. Ha, like to see their cholesterol!!!!

So it was a great weekend. I woke up sat morning to a reading of 61.9kg...about 4 or 500g lighter than the day before which is a miracle!!!! After the weekend the reading didn't change which is better than a gain. then Monday morning a couple hours after my run i got sharp pain again....off to the hospital with an infection in a tube again, went through this 2 months ago, poor Hubby had to hold the fort with 3 kids. Stayed a night and 2 days, the food was not Dukan friendly obviously, so didn't eat much. Worried all through my stay about not losing weight!!!! Anyway got home and next morning scales read 61.6kg....haha, through all that a 300gm loss..fantastic! Today reading is the same. So am only 600g away from reaching second mini-goal!

Am worried though about exercising again,i feel i should have been doing it already but Hubby says i have to rest. Everything is kinda swollen so i don't know whether i should be jogging around....think i might start tomorrow that way i have had a rest and might not need so many pain killers...

Have still been eating Dukan style although for a few moments there i was tempted for the carbs- when sick,they are fantastic for cheering you up- but i resisted, which makes me feel smug that i am learning to make better nutrition choices for my self.

Tomorrow i hope to go for a run, do some gentle Pilates, and maybe by the weekend (when although i am on antibiotics and cant drink i am a bridesmaid at a hen night and want to wear a dress and heels!) i might be a little more inclined (and a little less swollen) to wear a nice dress!

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