Well this is my post Xmas blog post, where i confess my food sins....but actually the damage wasn't as bad as i thought! i only put on 1.2kg over 2 days. i had to allow for Xmas eve because we had lunch at Hubby's family and dinner at mine. delish food! Got so full though, almost was sick after 5 banana choc wontons! thoroughly enjoyed all the treats the days had to offer.
Jumped back on the wagon on Boxing day and lost 1kg in that day! Haven't managed to shift anymore though, as i thought. So back up to 56.9kg which is great, but not as good as i wanted. I'm more worried about this holiday on Sunday, 4 nights at a camp ground with limited food supplies, its going to be hard to stick to Dukan! How will 5 days of damage appear i wonder. I will have to try to be good, but i don't want to ruin it for everyone else by trying to diet on holiday! If i could only lose a bit more by then, but on new years eve i'm going to my parents house for the night and they want takeaways...
on the plus side i have finally got the Dukan book so am reading it at the mo, hopefully will keep me motivated when we are away so i better take it with me!
finding it harder to go for runs, must be the heat. Jogging in front of the fan is the only thing that helps!
Anyway just need to truck on. this last 1.4kg is so hard to shift when i just keep going backwards! There's mums birthday bbq when we get back on the 7th as well. But after that i should be sweet for a couple of weeks, nothing planned until end of Jan my brothers wedding. So i'll focus on those couple of weeks getting first back to my current weight (no doubt i'll creep up a couple of kg on holiday!) then to focus hard to lose this last little bit. Maybe 4 days of lightning attack! but next couple of weeks far too hard to try to lose it.
Phew. At least i have a plan now!
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